There are plenty of ways to lower inflammation in the body, including drinking more water, exercising, and eating anti-inflammatory foods, among other things. But if you constantly wake up feeling fatigued, even after getting a full night’s sleep, you may want to look into inflammation as a possible cause. If your body is full of …
This Is Why You Still Feel Drunk The Morning After Drinking Alcohol Read More »
As always, if you suddenly experience any of these symptoms after drinking alcohol, you should consult with a licensed medical practitioner for a proper diagnosis. A few alcohols are less likely to trigger symptoms in people with alcohol intolerance. However, if you have alcohol intolerance, you must talk to your doctor about which alcohols are …
Alcohol Allergies Can Cause Sneezing, Flushing, Headache Read More »
Creativity reduces stress13 and anxiety and improves overall well-being. Data shows these activities can also benefit your physical health. Subjects in several studies reported reductions in chronic pain, fatigue, and sleep problems after working on creative projects. A growing body of research shows that yoga can help you commit to addiction recovery.9 This practice combines …
Alcohol Alternatives Healthy Ways to Relax Without Drinking Read More »
For more information on steps to achieving lasting sobriety, refer to our article on steps to sober living. RHS and CRPs offer a network of peers in recovery, counseling services, academic guidance, and various forms of support 8. RHs provide community-style residences for individuals maintaining a sober lifestyle, offering varying levels of structure and support …
Find AA Meetings Near You & Free Sobriety Tracker App Read More »
It is important to remember that the process of re-entry is possible after the individual seeks additional treatment. Using established meeting formats, such as the Robert’s Rules of Order (simplified), helps to streamline the process and ensure that all members have an opportunity to express their views. It’s not about individual preferences or biases, but …
To live sustainably make a conscious effort to conserve household water use. Did you know that your air conditioner and heater use the most energy in your home? And as if that’s not enough, they use even more energy when their filters are dirty. Clean or replace dirty filters as recommended to save energy. DIFFUSE …
25 Ways to Make Your Home Sustainable Constellation Read More »
It is essential to consider the intent and context when discussing halfway houses in Massachusetts. Finding the right halfway house is important for a successful long-term recovery journey. Remember to contact these facilities directly for the most up-to-date information and availability. In Boston and throughout Massachusetts, the most widespread illicit drugs of abuse are cocaine, …
If you’re ready to combat your drinking and take back control of your life, let Sunlight Recovery help you. Contact us today to find out which of our programs best fits your needs. The short-term focus is on dealing with the immediate symptoms and stopping the excess acid from causing further damage. Treatment may include …